Nigute ushobora gutanga ubuvuzi bwiza?
Icya mbere, kwita ku mubiri wumurwayi bisaba kwemeza abarwayi.Tugomba guhora tworohereza imitsi yumurwayi, guhindura imbaraga zumurwayi, no kubuza umurwayi gukura uburiri.Igikorwa cyo kuzamura umugongo namaguru yigitanda cyibitaro birashobora gukoreshwa muguhumuriza imitsi umugongo namaguru.Mugihe umuganga avura umurwayi, hazakoreshwa imirimo yo kugorora imbere ninyuma yigitanda cyibitaro, kandi byanze bikunze imirimo yo guterura uburiri bwibitaro izakoreshwa kugirango byoroherezwe kuvura umurwayi.Ibi bitanga umwanya uhagije wo kuvura umurwayi.
Hariho abarwayi bamwe badasanzwe bakeneye kumenya ubuzima bwumubiri binyuze mubihinduka.Kubwibyo, uburiri bwibitaro bufite umurimo wo gupima bizagira uruhare runini mukuvura abarwayi.
Nkuko twese tubizi, uburiri bwibitaro bukora burakenewe muburyo bwiza bwo kuvura abarwayi n'abaganga n'abaforomo.
Nibimwe mubikorwa bitanu byamashanyarazi apima ibitanda byibitaro.Iranga ikiruhuko cyinyuma, ikiruhuko cyamaguru nuburebure bushobora guhinduka, imbere ninyuma.Ifite umurimo wihariye wo gupima.Irashobora gupima uburemere bwumurwayi kugirango isuzume ubuzima bwumurwayi.
Birumvikana ko icyicaro cyacu hamwe na gari ya moshi birashobora guhindurwa, kandi urashobora guhitamo ibiranga kugirango uhuze ibyo ukeneye kugura.
Niba ufite ibyo ukeneye kugura, nyamuneka twandikire!
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Igihe cyo kohereza: Kanama-01-2022